极致写实光影下的体操少女自信回眸
极致写实光影下的体操少女自信回眸。标签：写实、甜美、氛围。整体偏复古颗粒，适合改成自己的脸再生成。
配套姿势
同一段提示词换下面任一姿势，人物姿态由姿势图控制，提示词只负责场景与服装。
使用要点
- 同一段提示词换 2–3 个姿势各出一张，挑选成本比反复改词低得多。
- 加一句“全身、脚部可见”可以稳定景别，减少每次构图漂移。
- 写清主光源方向（顺光／侧逆光），脸的立体感会稳定很多。
完整提示词
展开英文原文
{ "prompt_type": "ultra-photorealistic athletic group portrait", "subjects": [ { "gender": "female", "age_range": "18-20", "position": "left", "body_type": "athletic, muscular lower body, strong legs", "stance": "standing with back mostly facing camera, torso slightly turned left, arms crossed", "face": { "expression": "subtle confident smile", "face_shape": "rounded oval", "skin_tone": "light fair skin with warm undertone", "eyes": "light colored, partially visible due to angle", "nose": "small to medium, straight", "lips": "medium fullness, natural pink tone" }, "hair": { "color": "light blonde", "style": "shoulder-length loose waves", "part": "slight side part" }, "outfit": { "type": "gymnastics leotard", "color": "dark navy blue", "sleeves": "long mesh sleeves", "details": "small rhinestone embellishments along sleeves", "fit": "snug professional athletic fit" } }, { "gender": "female", "age_range": "18-20", "position": "center", "body_type": "athletic, toned, muscular legs and glutes", "stance": "back facing camera, torso turned slightly right, arms crossed", "face": { "expression": "bright friendly smile", "face_shape": "oval", "skin_tone": "light fair skin with neutral undertone", "eyes": "light colored, clearly visible", "nose": "straight bridge, softly rounded tip", "lips": "medium-full, natural pink" }, "hair": { "color": "golden blonde", "style": "long loose waves", "part": "center part" }, "outfit": { "type": "gymnastics leotard", "color": "white", "sleeves": "long sheer mesh sleeves", "back_design": "open back with crisscross straps", "fit": "snug professional athletic fit" } }, { "gender": "female", "age_range": "18-20", "position": "right", "body_type": "athletic, strong legs, toned build", "stance": "back facing camera, torso turned left, arms crossed", "face": { "expression": "wide cheerful smile", "face_shape": "oval with soft jawline", "skin_tone": "light fair skin with cool-neutral undertone", "eyes": "light colored", "nose": "medium, straight", "lips": "medium fullness, natural tone" }, "hair": { "color": "light brown", "style": "long straight hair", "part": "side part" }, "outfit": { "type": "gymnastics leotard", "color": "dark navy blue", "sleeves": "long mesh sleeves", "details": "subtle rhinestone accents", "fit": "snug professional athletic fit" } } ], "environment": { "location": "indoor gymnastics training facility", "floor"} }
展开中文译文
运动型，下半身肌肉发达，腿部强壮 站立，背部大部分面向镜头，躯干略微向左转，双臂交叉 运动型，健美，腿部和臀部肌肉发达 背部面向镜头，躯干略微向右转，双臂交叉 运动型，腿部强壮，身材健美 背部面向镜头，躯干向左转，双臂交叉