22岁东亚女性午后卧室写实肖像
22岁东亚女性午后卧室写实肖像。标签:写实、人像、室内。整体偏复古颗粒,适合改成自己的脸再生成。
配套姿势
同一段提示词换下面任一姿势,人物姿态由姿势图控制,提示词只负责场景与服装。
使用要点
- 同一段提示词换 2–3 个姿势各出一张,挑选成本比反复改词低得多。
- 加一句“全身、脚部可见”可以稳定景别,减少每次构图漂移。
- 写清主光源方向(顺光/侧逆光),脸的立体感会稳定很多。
完整提示词
展开英文原文
Create a realistic intimate editorial portrait depicting a fictional 22-year-old adult East Asian woman, sitting diagonally on an ivory bed in a quiet room during late afternoon. Produce a vertical 3:4 aspect ratio image, tightly composed from a small margin above the hair to the upper thighs, with the woman occupying most of the frame. She is wearing a light blush pink floral summer dress with a straight-across softly curved neckline, narrow straps, a soft form-fitting pleated waist, and an opaque skirt. The atmosphere is contemplative and relaxed, with dark loose hair, a quiet soft color palette, a sliver of warm sunlight on the wall, and a natural asymmetry in the sitting posture. Maintain the adult subject and clothing as dominant; no wide architectural views, stretching, or extreme perspectives. Give her a personalized mature oval face, with a chin that softly tapers but is not sharp, balanced cheekbones, a plain and straight nose, delicate and elongated almond-shaped eyes, softly shaped eyebrows, and natural dusty rose lips with a slightly fuller lower lip. Her face is turned towards the right side of the image, with her chin slightly tilted down and her gaze lowered away from the camera. The lips are relaxed and closed, with only a slight natural separation in the center, not a smile or a deliberate pout. The visible cheek, nose, mouth, and chin form a subtle three-quarter profile. Her own facial features should be unique, with a slightly longer lower face and natural asymmetry; avoid generic doll faces, replicated celebrity images, enlarged eyes, tiny childish chins, or repetitive glamour templates. Retain visible adult structure, slightly delicate skin with micro-textures and soft tonal transitions, and a soft warm neutral skin tone, rather than artificial cold white skin. Her thick dark brown hair is long and loose, swept to one side from a soft side part. There is natural volume at the crown, with layered and slightly irregular waves. A long, light wisp of hair crosses the eyebrows, partially obscuring the near-side eye and cheek, but not burying the nose and lips. Hair strands cross the face diagonally and then fall towards the shoulders. A large section of hair falls to the right side of the image, across the near shoulder and upper dress, curving towards the waist. Another small section falls behind the opposite shoulder, with a few strands at the outer arm. Maintain unique wispy ends, mixed strand thicknesses, and soft specular highlights, rather than uniformly glossy molded curls. The hair should flow naturally with the relaxed head turn; no tied buns, hairbands, or stiff symmetry. She sits on the bed, with her upper body leaning towards the left of the image while her hips and bent thighs lean towards the right. The upper body is turned slightly towards the camera while the face turns to the right; this opposite direction gives the sitting posture a soft sense of diagonals. Her shoulders are relaxed and moderately narrow, set on a slender adult frame with natural head-to-shoulder proportions and adult rib structure. Do not enlarge the straps or make the neck stiff. The arm on the left side of the image acts as a support, hanging down towards the bed with a soft bend at the elbow; the forearm continues to the edge of the lower-left frame, with the hand potentially placed naturally outside the crop. Her other arm extends down behind the right side of the bed to support the seated position. Keep both arms continuous and anatomically sound, without extra hands or shoulders displaced by hair. The exposed upper thigh enters the lower right corner from beneath the hem, a detail of a common summer dress sitting posture. Keep the crop elegant and non-explicit, with all private areas covered by opaque clothing, and do not move the camera towards the knees. The sitting posture must feel balanced through the arm support and the bedding under the hips, rather than hovering in space. The dress is a simple, fitted light pink cotton-like fabric with a small, faded dusty-purple floral print, subtle vertical woven texture, and soft horizontal creases. Narrow straps are tied into small bows on the shoulders; the bow on the left side of the image and its thin, long, loose ends are clearly visible, while the other strap may be partially obscured by hair. The neckline goes softly and horizontally across the upper chest, without a deep V or extra emphasis on cleavage. The bodice has small vertical pleats, and the waist pleats compress with the sideways sitting tilt. The skirt follows the hips, and the hem curves softly above the visible thigh. Retain the delicate scattered floral proportions, light fabric, and the tension-relaxation patterns of the folds; do not replace with lace lingerie, glossy satin, corsets, formal gowns, or pure white dresses. Maintain a natural silhouette profile, without extreme waist cinching, amplified curves, or stiff tailoring. Add only a very fine gold-toned chain and a small flower-like pendant, positioned high on the chest. No large jewelry, gloves, stockings, or extra props. The environment is an understated ivory bed with softly creased light sheets and two off-white pillows leaning against a pale warm grey wall. The nearest pillow is placed behind the right arm and shoulder area, with one corner folded casually. Bedding creases should radiate naturally outward from the seated body and supporting arms, rather than forming decorative repetitive patterns. In the upper-left corner of the wall, several small black and white photography prints are pinned loosely and casually. They can suggest blurry landscapes or architecture, with no readable titles, identifiable landmark claims, logos, or text. Let the rest of the wall remain quiet. On the upper-right wall, a tall, angled rectangular patch of late afternoon window light has softly defined edges and faint horizontal breaks; the rounded cast shadow of the woman's head falls partially into the area below it. The light and shadow on that wall should be consistent with daylight entering from the left/front of the scene. Avoid adding visible new windows, flowers, curtains, decorative furniture, or elaborate bedroom sets. Use soft directional daylight with restrained warm tones, softly illuminating the visible cheek, collarbone, upper arm, and pink fabric, while thick hair retains deep dark brown shadows. Contrast is moderate and slightly soft, with subtle cool grey shadows in the sheets and a warm creamy color on the sunlit wall. Keep the broad rectangular wall light clear enough to be recognizable, but not brighter than every facial detail. Retain soft skin volume, faint highlights along the hair line, and local soft shadows from a few loose strands crossing the face. No direct flash glare, even beauty lighting, heavy bronzed skin, oversaturated pinks, teal-and-orange grading, pure white skin, or crushed featureless hair. Intimacy should come from proximity, an unguarded downward gaze, loose hair, and fabric folds, rather than a posed seductive expression. Shot from a natural close-up portrait perspective, approximately upper torso to eye level, with moderate portrait perspective. Keep the head, collarbones, and curved torso large, with the body on a diagonal and the upper thigh cropped near the lower-right edge. Focus on the face, wispy hair, and upper dress, with a progressive gentle falloff toward the background prints and bedding. Use fine photographic grain, believable skin pores, and slightly soft tonal gradients, while keeping eyelashes, strap edges, woven fabric, and the pendant sharply discernable. Retain visual breathing space around the hair and visible elbow. No extra limbs, fused fingers, distorted shoulder joints, double straps, distorted flowers in the print, text, watermarks, borders, illustrative rendering, or over-sharpening. The finished portrait should feel like a quiet pause on an unmade bed, with a soft side-turned expression, casual floral fabric, and the final warm rectangular patch of light on the wall.
展开中文译文
创作一幅逼真的亲密编辑肖像,描绘一位虚构的22岁成年东亚女性,在午后晚些时候的安静房间里,斜坐在象牙色床上。制作一张垂直3:4比例的图像,从头发上方的一小块边距到大腿上部紧密构图,女性占据画面的大部分。她身穿一件浅腮红粉色花卉夏季连衣裙,领口为直线柔和曲线设计,窄肩带,柔软贴合的褶皱腰部,以及不透明的裙子。氛围沉思而放松,深色松散头发,安静柔和的色彩调性,墙上一缕温暖的阳光,以及坐姿的自然不对称。保持成年主体和服装为主导;不要宽广的建筑视角、拉伸或极端透视。 给她一张个性化的成熟椭圆形脸庞,下巴柔和渐细但不尖锐,颧骨平衡适中,鼻子朴素笔直,眼睛精致细长的杏仁形,眉毛柔和塑形,嘴唇自然尘玫瑰色,下唇稍丰满。她的脸转向图像右侧,下巴轻轻向下倾斜,目光低垂避开镜头。嘴唇放松闭合,仅在中央有轻微自然的分离,不是微笑或刻意嘟嘴。可见的脸颊、鼻子、嘴巴和下巴形成微妙的四分之三侧脸。她自己的面部特征应独特,下半脸略长且自然不对称;避免通用娃娃脸、复制的名人形象、放大的眼睛、细小的童稚下巴或重复的魅力模板。保留可见的成年结构,轻微精致的皮肤带有微观纹理和柔和的色调过渡,以及柔和的温暖中性肤色,而不是人工冷白皮肤。 她浓密的黑褐色头发长而松散,从柔和的偏分处向一侧扫开。头顶有丰盈的自然蓬松度,分层且略不规则的波浪。一缕长而轻盈的发帘横过眉毛,部分遮挡近侧眼睛和脸颊,但不掩埋鼻子和嘴唇。发丝斜向横过脸庞,然后向肩部垂落。一大缕头发落在图像右侧,横过近肩和上部裙子,向腰部弯曲。另一小缕落在对侧肩后,外臂处有几缕发丝。保持独特的细碎发梢、混合的发丝粗细以及柔和的镜面高光,而不是均匀光泽的模塑卷发。头发应随放松的头部转动自然流动;不要扎起的发髻、发带或僵硬的对称。 她坐在床上,上身向图像左侧倾斜,而臀部和弯曲的大腿向右侧倾斜。上身略微转向镜头,而脸庞转向右侧;这种相反方向赋予坐姿柔和的斜线感。她的肩膀放松且适中窄小,置于纤细的成年身躯上,具有自然的头肩比例和成年肋骨结构。不要放大肩带或使脖子僵硬。图像左侧的手臂作为支撑向下垂向床铺,肘部柔和弯曲;前臂继续延伸至左下框架边缘,手可自然置于裁剪之外。她另一只手臂向下伸向右侧床铺后方,支撑坐姿。保持双臂连续且解剖学上合理,不要多余的手或被头发移位的肩膀。暴露的上大腿从裙摆下方进入右下角,这是普通夏季连衣裙坐姿细节。保持裁剪优雅非露骨,所有私密部位由不透明服装覆盖,不要将镜头移向膝盖。坐姿必须通过手臂支撑和臀部下的床品感到平衡,而不是悬浮在空间中。 连衣裙是一件简约贴合的浅粉色棉质般面料,带有小型褪色的灰紫色花卉印花、微妙的垂直编织纹理和柔和的水平褶皱。窄肩带在肩上系成小蝴蝶结;左侧图像的蝴蝶结及其两端细长松散尾巴清晰可见,而另一肩带可能部分被头发遮挡。领口柔和水平横过上胸部,没有深V或额外强调乳沟。胸衣有小型垂直褶皱,腰部褶皱随侧向坐姿倾斜而压缩。裙子顺应臀部,裙摆柔和弯曲于可见大腿上方。保留精致的散布花卉比例、轻盈面料以及褶皱的张弛模式;不要替换为蕾丝内衣、光泽缎面、紧身胸衣、正装礼服或纯白连衣裙。保持自然轮廓廓形,不要极端腰部收紧、放大的曲线或僵硬剪裁。只添加一条极细的金色调链子和一个小型花朵状吊坠,高置于胸前。没有大件珠宝、手套、长袜或额外道具。 环境是一个低调的象牙色床铺,带有柔和褶皱的浅色床单和两个米白色枕头靠在浅暖灰色墙上。最近的枕头置于右臂和肩部区域后方,有一角随意折叠。床品褶皱应从坐姿身体和支撑手臂处合理向外辐射,而不是形成装饰性的重复图案。在墙壁左上角,有几张小型黑白摄影打印随意松散地别着。它们可以暗示模糊的景观或建筑,没有可读标题、辨识地标声明、标志或文字。让墙壁其余部分保持安静。在右上墙上,一块高而倾斜的矩形午后晚些窗户光斑有柔和定义的边缘和微弱的水平中断;女性头部圆润的投射阴影部分落入其下方区域。该墙上光影应与从场景左侧/前方进入的日光一致。避免添加可见的新窗户、花朵、窗帘、装饰家具或精致的卧室布景。 使用柔和的方向性日光,带有克制的温暖色调,柔和照亮可见的脸颊、锁骨、上臂和粉色面料,而浓密头发保留深黑褐色阴影。对比度适中略微柔和,床单中有微妙的冷灰阴影,阳光墙上有温暖的奶油色。保持宽阔矩形墙光足够清晰可辨,但不比每个面部细节更亮。保留柔和的皮肤体积、头发沿线的微弱高光,以及几缕松散发丝横过脸庞的局部柔影。没有直闪光眩光、均匀美颜光、重度古铜皮肤、过饱和粉色、蓝绿色-橙色调色、纯白皮肤或压碎的无特征头发。亲密感应来自距离、无防备的低垂目光、松散头发和面料褶皱,而不是摆拍的诱惑表情。 从自然近距离肖像视角拍摄,大约上躯干至眼睛高度,具有适中的肖像透视。保持头部、锁骨和弯曲躯干较大,身体呈对角线,上大腿裁剪靠近右下边缘。聚焦于脸庞、细碎头发和上部连衣裙,向背景打印和床品渐进温和衰减。使用精致的摄影颗粒、可信的皮肤毛孔和略微柔和的色调渐变,同时保持睫毛、肩带边缘、编织面料和吊坠清晰可辨。保留头发和可见肘部周围的视觉呼吸空间。没有多余肢体、融合手指、扭曲肩关节、双重肩带、印花中扭曲的花朵、文字、水印、边框、插图渲染或过度锐化。完成的肖像应感觉像是在未整理床上的一次安静停顿,带有柔和的侧转表情,随意的花卉面料,以及墙上最后的温暖矩形光斑。