慵懒晨光下的卧室少女自然风全身镜自拍
慵懒晨光下的卧室少女自然风全身镜自拍。标签:全身、室内、甜美。整体偏柔和自然,可以直接套用配方出图。
配套姿势
同一段提示词换下面任一姿势,人物姿态由姿势图控制,提示词只负责场景与服装。
使用要点
- 提词里保留“全身”和脚部可见,能避免模型把构图裁成半身。
- 写清主光源方向(顺光/侧逆光),脸的立体感会稳定很多。
- 先按原配方生成一张看构图,再只改服装颜色,这样最容易得到同风格的成套图。
完整提示词
展开英文原文
indoor bedroom mirror selfie simple lived-in bedroom light beige walls ceiling-mounted light fixture behind the subject white horizontal blinds partially closed soft natural daylight filtering through behind subject slightly messy bed with white sheets framed art print on the wall wooden dresser with mirror slightly dusty mirror with small natural smudges early to mid 20s slim with natural curves defined waistline standing confidently light to medium warm tone natural skin texture short to medium length slightly messy, casual, natural phone covering part of the face standing in front of mirror raised above head holding hair holding smartphone in front of face legs relaxed and slightly apart casual, confident, candid sleeveless cropped top front button details loose patterned shorts deep red with white patterns bohemian style, tassel edges full body mirror selfie eye-level mirror reflection standard smartphone lens subject in sharp focus deep focus, room clearly visible natural daylight from window behind subject soft and diffused minimal natural shadows neutral daylight casual lifestyle selfie relaxed, authentic, intimate natural, unfiltered, realistic minimal editing, realistic tones high resolution photorealistic extra people in background any other human figures blurred subject distorted anatomy unnatural lighting over-processed skin
展开中文译文
json { "scene": { "type": "室内卧室镜子自拍", "environment": { "room_style": "简约居家卧室", "walls": "浅米色墙壁", "lighting_fixture": "吸顶灯", "window": { "position": "主体身后", "blinds": "白色水平百叶窗半开", "light": "柔和的自然日光透过" }, "bed": { "position": "主体身后", "condition": "略显凌乱的床铺,白色床单" }, "decor": { "wall_art": "墙上挂着一幅带框艺术画", "dresser": "带镜子的木质梳妆台", "mirror_surface": "镜面略有灰尘,带有细微的自然污迹" } } }, "character": { "gender": "女性", "age_range": "20岁出头至20岁中期", "body": { "build": "苗条,带有自然曲线", "waist": "腰线分明", "posture": "自信地站立" }, "skin": { "tone": "浅至中等暖色调", "texture": "自然肤质" }, "hair": { "color": "深棕色", "length": "短至中等长度", "style": "略显凌乱,休闲,自然" }, "face_visibility": { "partially_hidden": true, "reason": "手机遮挡了部分脸部" } }, "pose": { "stance": "站在镜子前", "arm_position": { "one_arm": "举过头顶,手扶头发", "other_arm": "手持智能手机置于脸前" }, "leg_position": "双腿放松,略微分开", "vibe": "休闲、自信、率真" }, "clothing": { "top": { "type": "无袖短款上衣", "color": "米白色", "details": "前排纽扣细节", "fit": "修身" }, "bottom": { "type": "宽松印花短裤", "color": "深红色,带白色图案", "details": "波西米亚风格,流苏边" } }, "camera": { "shot_type": "全身镜子自拍", "perspective": "与视线平齐的镜面反射", "lens": "标准智能手机镜头", "focus": "主体清晰对焦", "depth_of_field": "深景深,房间清晰可见" }, "lighting": { "source": "自然日光", "direction": "从主体身后的窗户射入", "quality": "柔和漫射", "shadows": "极少的自然阴影", "color_temperature": "中性日光" }, "style": { "photography_style": "休闲生活自拍", "mood": "放松、真实、亲密", "aesthetic": "自然、无滤镜、写实", "post_processing": "极少后期处理,真实色调" }, "quality": { "resolution": "高分辨率", "realism": "照片级写实", "detail_level": "高" }, "negative_prompt": [ "背景中有多余人物", "任何其他人形", "贴纸", "表情符号", "星星", "叠加层", "文字", "模糊的主体", "扭曲的解剖结构", "多余的肢体", "不自然的灯光", "过度处理的皮肤" ] }